Empower yourself to become holistically healthy and well, by treating yourself to a gift of science-based health and wellness practice.  Sign up for our blog, join one of our outdoor programs, and engage in healthy life-style habits with the help of our highly educated staff. All of our outings include applicable science-based health and wellness education and practice. 

We provide the only outdoor group wellness coaching in Duluth, and as far as we know, in the world! Join our movement today, and experience E3 for yourself!

We strive to spread wellness in our community, one member at a time.

 

 

Our Story

Photo by: Jodi Tervo Roberts

Photo by: Jodi Tervo Roberts

E3 Twin Ports, LLC, Energy and Empowerment through Exercise, started as a dream in 2007...and became reality in the fall of 2014.

Recently we heard Dr. Kraft refer to "Stage 0 Medicine" in his Ted Talk, and that concept resonated with us. Prevention is why we started making our dream a reality. We are looking to help people at "Stage 0" of illness, when we can make the biggest impact on living a long, healthy, happy, and meaningful life.

Read more under "our story," and watch our YouTube videos as well.

Our Team

Photo by: Jodi Tervo Roberts

Photo by: Jodi Tervo Roberts

E3 Twin Ports, LLC is comprised of community members working together to make dreams come true, while improving the health of our community!

E3 Twin Ports, LLC has been fortunate to have positive encouragement from numerous community members.

Thank you to everyone who has helped make this possible!

Click on the photo above to learn more about us.

Our Mission

Photo by: Jodi Tervo Roberts                     

Photo by: Jodi Tervo Roberts                     

E3 Twin Ports, LLC empowers people of all ages and abilities, to improve their energy, create healthy lifestyle habits, and improve their holistic wellness through movement and exercise. We do this through outdoor programming, providing group and individual opportunities, wellness coaching, and personal training, using science-based practice and education, sometimes indoors but mostly without walls. We pride ourselves in meeting people wherever they are at along their journey.