E3 Twin Ports, LLC, Energy and Empowerment through Exercise, started as a dream in 2007. The Founder and CEO of E3 Twin Ports, LLC was working in the medical field, and one of her patients told her to reach for her dreams...to make them happen. This sparked a long chain of events, including the completion of her MS Exercise Science degree from Northern Michigan University, working a number of temporary-part-time gigs, and finally realizing that her schooling was only a part of the journey to reach her real dream. In the fall of 2014, a number of fantastic community members provided positive encouragement and mentorship to make this dream a reality. It is our mission to help prevent the need for medical/after the fact intervention. Recently we heard Dr. Kraft refer to "Stage 0 Medicine" in his Ted Talk, and that concept resonated with us. Prevention is why we started making our dream a reality. We are looking to help people at "Stage 0" of illness, when we can make the biggest impact on living a long, healthy, happy, and meaningful life.
We are now on YouTube! Take a few minutes to see what we do by clicking the 2 video links below, and be inspired to join our movement.
We have created our group signature programs to help people with positive lifestyle choices.
-in the power of the outdoors
-you don't need a gym to be healthy
-in positive group support
-that playing is a key to health and happiness
-in living happy, dreaming big, smiling, playing outside, and so much more!
Join us for one of our programs to experience the benefits yourself! WELCOME!
We also offer one-on-one fitness based wellness coaching.
We lead outdoor experiences such as BWCAW trips.
We lead Wellness Retreats.
We are passionate about helping people!
We are the only small business offering group outdoor fitness wellness coaching programs in the area, and as far as we know, in the world!
Join our movement!
Send your questions to Jodi at firstname.lastname@example.org.